Gain Awareness and Understanding
We are a team of mental health clinicians with a holistic approach to therapy. Our providers are somatically trained and theoretically grounded in frameworks such as CBT, DBT and IFS. We have offices in Washington DC and Irvine, California.
Self-Discovery
Explore your inner world and unlock your true potential.
Emotional Balance
Develop healthy emotional responses and maintain inner peace.
.png)
Healthy Relationships
Build meaningful connections and improve communication.
.png)
Stress Management
Learn effective strategies to handle life’s challenges with confidence.
.png)
.png)
.png)
