I work with clients who are ready to dive deeper into their journey of self-discovery and authentic living. More than just a space for validation, I offer practical coping tools, somatic awareness, and mindfulness to help those struggling with anxiety, depression, eating disorders, grief, and life transitions to reconnect with their inner wisdom. Together, we’ll build your capacity for self-compassion and understanding, transforming how you respond to life’s challenges. Through our work, you’ll develop the emotional intelligence and resilience needed to move beyond surviving to truly thriving.
As a bi-racial woman raised outside the US, I bring a multicultural perspective to therapy. I integrate traditional psychotherapy with mindfulness practices, drawing from my experience as a yoga teacher. Through our strength-based approach, you’ll learn how to clarify and align your actions with your core values, creating a life of authenticity and purpose.
If you’re ready to begin your journey toward authentic living, I’m here to walk alongside you. Through guidance and practical support, we’ll work together to transform challenges into opportunities for growth. Whether you’re seeking clarity, healing, or a stronger connection to yourself, I provide a safe space for exploration and transformation.