Holistic Psychotherapist

My clients have faced childhood trauma, interpersonal conflict, instability; while some are deconstructing their religious beliefs. They yearn to be witnessed, supported and held accountable as they heal. This process unfolds through goal-oriented treatment, productive exploration of the past, somatic interventions and the development of coping skills. I provide tools for individuals who are committed to self-development and ready to live fully. An important aspect of this work is acknowledging and addressing the impact of systemic oppression on mental health.
I offer targeted trauma treatment, drawing upon my certified training in Progressive Counting, to support clients in minimizing the impact of triggers. Additionally, I incorporate elements of exposure response prevention, somatic interventions, and IFS parts work. This approach helps clients address anxiety, depression and unresolved trauma. When you’re ready to begin, please reach out.
Click here to schedule your free phone consultation with me!