Holistic Psychotherapy
Holistic Psychotherapy is a healing art that bridges the ancient practice of eastern medicine and western healthcare. The therapy uses practices, tools and interventions to develop insight about the self, behaviors, and core beliefs.
Holistic psychotherapy bring the mind-body connection into the therapy conversation by incorporating body-centered practices such as somatic experiencing, mindfulness, reiki, and yoga.
Through these practices, clients develop deep awareness of the effects of different actions on their minds, bodies, and psyches. This intuition attracts a person to seek out experiences that will feel truly beneficial. Yoga therapy offers significant benefits to anyone looking to deeply transform their life and resolve suffering from stress, chronic pain, addiction, anxiety, and other long-standing dysfunctional behaviors.